Revision is a personal process. But it is easy to get stuck in some unhelpful thinking habits that negatively impac

t revision. You may become comfortable in your ways, and without realising, begin to favour habits that are doing more harm than good.

Here are some websites with advice on Dealing with Exam Stress

https://youngminds.org.uk/find-help/feelings-and-symptoms/exam-stress/

https://www.childline.org.uk/info-advice/school-college-and-work/school-college/preparing-exams/

https://www.mind.org.uk/information-support/your-stories/14-ways-to-beat-exam-stress/

https://www.bbc.co.uk/bitesize/articles/zsvcqhv

https://www.goconqr.com/en/gcse/revision-tips/how-to-deal-with-exam-stress/

https://www.thestudentroom.co.uk/revision/exams/dealing-with-exam-stress

Stress fact sheet WHCBT